If you have been trying for a baby for some time you may have been told by well meaning family and friends that you are ‘trying too hard’. That’s very easy for them to say, but when you get caught up in that desperate cycle of expectation only to have your hopes dashed, then the stress levels naturally begin to rise. Current thinking suggests that stress is a major factor for couples with fertility problems This download aims to alleviate that aspect, helping you to relax and guide you into a new way of thinking, preparing you to approach becoming pregnant in a beautiful and positive way.

What's included:

• 01 Introduction to Hypnosis - Russell sets the scene and explains the dos and don'ts.
• 02 Self Hypnosis - this introductory session you will learn how to achieve the deep relaxation, which will allow your sub-conscious mind to be open to the process of conception.
• 03 Hypno-Fertility  - full 40 minute session with Russell Hemmings. Through the power of hypnotic suggestion, your mind will become more open to becoming pregnant.